{"id":1962,"date":"2026-03-17T11:40:28","date_gmt":"2026-03-17T11:40:28","guid":{"rendered":"https:\/\/joogakool.eu\/?page_id=1962"},"modified":"2026-04-06T08:20:28","modified_gmt":"2026-04-06T08:20:28","slug":"kolmapaevased-joogatunnid-annega-viljandi-joogakeskuses","status":"publish","type":"page","link":"https:\/\/joogakool.eu\/?page_id=1962","title":{"rendered":"Kolmap\u00e4evased joogatunnid Annega Viljandi Joogakeskuses"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"596\" src=\"http:\/\/joogakool.eu\/wp-content\/uploads\/2025\/10\/LOTUS-MUDRA.jpg\" alt=\"\" class=\"wp-image-1214\" srcset=\"https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/10\/LOTUS-MUDRA.jpg 900w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/10\/LOTUS-MUDRA-300x199.jpg 300w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/10\/LOTUS-MUDRA-768x509.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">fitness, yoga and healthy lifestyle concept &#8211; woman with group of people doing lotus seal gesture and meditating in seated pose at studio<\/figcaption><\/figure>\n\n\n\n<p>On hetki, kus keha annab m\u00e4rku, meel on v\u00e4sinud ja lihtsalt tahaks korraks peatuda.<br>See tund on loodud just selleks \u2013 et tulla tagasi iseenda juurde.<\/p>\n\n\n\n<p>Kolmap\u00e4eva\u00f5htune joogatund Viljandi Joogakeskuses on rahulik, kuid s\u00fcgav praktika, kus \u00fchendame liikumise, hingamise ja kohalolu.<br>See ei ole lihtsalt treening \u2013 see on aeg iseendale.<\/p>\n\n\n\n<p>Tunnis:<br>\u2022 liigume l\u00e4bi pehmete ja teadlike asendite<br>\u2022 \u00f5pime hingamistehnikaid, mis rahustavad n\u00e4rvis\u00fcsteemi<br>\u2022 vabastame kehasse kogunenud pinged<br>\u2022 l\u00f5petame s\u00fcgava l\u00f5dvestuse v\u00f5i meditatsiooniga<\/p>\n\n\n\n<p>Tund sobib nii algajale kui ka varasema kogemusega osalejale.<br>Sa ei pea midagi oskama \u2013 piisab, kui tuled kohale.<\/p>\n\n\n\n<p>Toimumiskoht: Viljandi Joogakeskus, Pikk tn 2c<br>Aeg: kolmap\u00e4eviti kell 18.30\u201320.00<\/p>\n\n\n\n<p>Kohapeal on olemas matid ja pleedid.<br>Pane selga mugav, liikumist v\u00f5imaldav riietus.<\/p>\n\n\n\n<p>Kohtade arv on piiratud, et hoida ruum rahulik ja toetav.<\/p>\n\n\n\n<p>Kui tunned, et see kutsub Sind, siis saad koha mugavalt ette broneerida siin:<\/p>\n\n\n\n<p>\ud83d\udc49 OSTA PILET FIENTAST<\/p>\n\n\n\n<p><a href=\"https:\/\/fienta.com\/et\/kolmapaevaohtune-joogatund-annega-joogakool-lakshmi\">https:\/\/fienta.com\/et\/kolmapaevaohtune-joogatund-annega-joogakool-lakshmi<\/a><\/p>\n\n\n\n<p>V\u00f5i v\u00f5ta meiega kontakti <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/joogakool.eu\/?page_id=1985\">Kirjuta meile<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>On hetki, kus keha annab m\u00e4rku, meel on v\u00e4sinud ja lihtsalt tahaks korraks peatuda.See tund on loodud just selleks \u2013 et tulla tagasi iseenda juurde. Kolmap\u00e4eva\u00f5htune joogatund Viljandi Joogakeskuses on &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/joogakool.eu\/?page_id=1962\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Kolmap\u00e4evased joogatunnid Annega Viljandi Joogakeskuses&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1962","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joogakool.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1962"}],"version-history":[{"count":3,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1962\/revisions"}],"predecessor-version":[{"id":1993,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1962\/revisions\/1993"}],"wp:attachment":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}