{"id":1948,"date":"2026-03-13T15:03:19","date_gmt":"2026-03-13T15:03:19","guid":{"rendered":"https:\/\/joogakool.eu\/?page_id=1948"},"modified":"2026-03-13T15:03:19","modified_gmt":"2026-03-13T15:03:19","slug":"%f0%9f%8c%bf-kevadine-joogalaager-rahu-taastumise-ja-sisemise-allika-juurde-teekond","status":"publish","type":"page","link":"https:\/\/joogakool.eu\/?page_id=1948","title":{"rendered":"\ud83c\udf3f KEVADINE JOOGALAAGER \u2014 rahu, taastumise ja sisemise allika juurde teekond"},"content":{"rendered":"\n<p><strong>22.\u201324. mai 2026 | v\u00e4ike grupp, 8 osalejat<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/joogalaader-leonardo-ai-1.jpeg\" alt=\"\" class=\"wp-image-1458\" style=\"width:325px;height:auto\" srcset=\"https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/joogalaader-leonardo-ai-1.jpeg 1024w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/joogalaader-leonardo-ai-1-300x300.jpeg 300w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/joogalaader-leonardo-ai-1-150x150.jpeg 150w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/joogalaader-leonardo-ai-1-768x768.jpeg 768w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/joogalaader-leonardo-ai-1-100x100.jpeg 100w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-543b802e5f7381ecde38daf77072b1c6\" style=\"font-size:18px\">\ud83c\udf1e <strong>Kujuta ette\u2026<\/strong><\/h2>\n\n\n\n<p style=\"font-size:16px\">On varahommik mai l\u00f5pus.<br>Sa \u00e4rkad aeglaselt, teki all soojas, ja kuuled, kuidas k\u00f5rged m\u00e4nnid akna taga oma esimest tervitust sosistavad.<br>\u00d5hk on veel jahe \u2014 selles on midagi erilist.<br>Nagu t\u00fchimik, kus maailm pole veel \u00e4rganud\u2026<br>ja Sina saad hetkeks olla t\u00e4iesti <em>oma r\u00fctmis<\/em>.<\/p>\n\n\n\n<p style=\"font-size:16px\">Sa hingad sisse.<br>Ja v\u00e4lja.<br>Ja tunned, kuidas keha natuke rohkem pehmeneb.<br>Meri kusagil kaugemal r\u00e4\u00e4gib oma madalal, aeglase keelel \u2014 nagu ta jutustaks igavikulist lugu, mis meid k\u00f5iki \u00fchendab.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/mannimets-1024x572.jpg\" alt=\"\" class=\"wp-image-1646\" srcset=\"https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/mannimets-1024x572.jpg 1024w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/mannimets-300x167.jpg 300w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/mannimets-768x429.jpg 768w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/mannimets.jpg 1376w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p style=\"font-size:16px\">Just sinna ruumi meie joogalaager sind kutsubki.<br>Mitte kuhugi \u201eminema\u201c, vaid <strong>tagasi iseenda juurde tulema<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\" style=\"font-size:18px\"><strong>Mis selles laagris p\u00e4riselt toimub?<\/strong><\/h1>\n\n\n\n<p style=\"font-size:16px\">See n\u00e4dalavahetus on <strong>koolituslik ja taastav teekond<\/strong>, mis toetab keha, meelt ja n\u00e4rvis\u00fcsteemi.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hommikused ja \u00f5htused joogapraktikad<\/strong><br>(hatha, restoratiivne, jooganiidra)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Meditatsioonid ja hingamist\u00f6\u00f6<\/strong><br>et meel saaks rahuneda ning kehas taastuks loomulik voolamine<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vaikuseharjutused ja teadveloleku r\u00e4nnakud<\/strong><br>sh teadlik jalutamine ja k\u00f5ndimismeditatsioon<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Koosloomine k\u00f6\u00f6gis<\/strong><br>tervislik ja kodune toit rahulikus tempos (ei ole toitlustusteenus \u2013 valmistame ise)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong> V\u00e4ga v\u00e4ike grupp<\/strong><br>kuni 8 osalejat \u2014 hoitud ja turvaline ruum<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong> Rahulik \u00f5hkkond<\/strong><br>vaikus, loodus ja sisemine s\u00fcvenemine toetavad \u00f5ppet\u00f6\u00f6d<br>(ei reklaami asukohta teenusena \u2014 lihtsalt keskkond \u00f5ppet\u00f6\u00f6ks)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\" style=\"font-size:18px\"><strong>Kellele see on m\u00f5eldud?<\/strong><\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>inimesele, kes tunneb v\u00e4simust v\u00f5i \u00fclekoormust<\/li>\n\n\n\n<li>neile, kes otsivad enda juurde tagasitulemist, selgust ja hingamisruumi<\/li>\n\n\n\n<li>k\u00f5igile, kes vajavad <em>pausi<\/em>, kuid soovivad seda teha \u00f5ppet\u00f6\u00f6 vormis, mitte reisina<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:16px\">Eeltingimusi ei ole.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\" style=\"font-size:18px\"><strong>Osaluspanus (\u00f5ppe- ja harjutuslaager)<\/strong><\/h1>\n\n\n\n<p style=\"font-size:16px\">Majutus Saadumere Puhkemajas<br>Laager toimub hubases mere\u00e4\u00e4rses puhkemajas keset rohelust. Puhkemajas on 5 magamistuba \u2013 sina valid, kas jagad tuba \u00fche toreda kaaslasega v\u00f5i soovid olla t\u00e4iesti omaette. Tubades on mugavad kahekohalised voodid (\u00fcks suur voodi), mis loovad koduse ja sooja tunde.<br>K\u00f5igi osaliste tarbeks on \u00fcks WC ja du\u0161iruum \u2013 see loob kogukondliku \u00f5hkkonna, kus \u00f5pime jagama ja olema kohal ka v\u00e4ikestes igap\u00e4evastes hetkedes.<\/p>\n\n\n\n<p style=\"font-size:16px\">Majutus on lihtne ja ehe, kuid t\u00e4is soojust ja vaikust \u2013 just selline, mis aitab sul puhata ja kogeda kevadet k\u00f5ige vahetumal kujul.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-8c515abd9be06781031fd3c905b205ce\" style=\"font-size:18px\"><strong>Osalustasu<\/strong><\/p>\n\n\n\n<p>Majutus 2-kohalises toas (hind inimese kohta):<br>Early bird (registreerimine kuni 01.03.2026): <strong>245 \u20ac<\/strong><br>Tavahind (alates 02.03.2026): <strong>285 \u20ac<\/strong><\/p>\n\n\n\n<p>Majutus \u00fcksinda toas:<br>Early bird: <strong>335 \u20ac<\/strong><br>Tavahind: <strong>350 \u20ac<\/strong><\/p>\n\n\n\n<p style=\"font-size:16px\"><strong>Hind sisaldab<\/strong>: majutust 2 \u00f6\u00f6d, joogapraktikaid ja t\u00f6\u00f6tube ning k\u00f5iki \u00fchiseid eineid.<br>Hind ei sisalda transporti.<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Broneerimine ja tingimused<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Registreerimine kinnitatakse 100 \u20ac ettemaksuga.<\/li>\n\n\n\n<li>\u00dclej\u00e4\u00e4nud summa palume tasuda hiljemalt 20. aprill 2026.<br><\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:16px\">T\u00fchistamine:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ettemaks ei kuulu tagastamisele.<\/li>\n\n\n\n<li>Kui loobud kuni 22. aprillini 2026, tagastatakse \u00fclej\u00e4\u00e4nud summa.<\/li>\n\n\n\n<li>Kui loobud hiljem, osalustasu ei tagastata, kuid saad oma koha anda s\u00f5brale.<\/li>\n\n\n\n<li>Kui korraldaja peab retriidi \u00e4ra j\u00e4tma, tagastatakse kogu summa.<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:16px\">Hind sisaldab:<br>\u2714 k\u00f5iki joogatunde ja meditatsioone<br>\u2714 \u00f5ppeprogrammi ja juhendatud harjutusi<br>\u2714 \u00fchist toiduvalmistamist (mitte toitlustusteenus)<br>\u2714 \u00f5htuseid rahurituaale<br>\u2714 materjale ja juhendamist<br>\u2714 ruumi kasutust \u00f5ppet\u00f6\u00f6ks<\/p>\n\n\n\n<p><strong>Transport on osaleja enda korraldada.<\/strong><br><strong>Tegemist ei ole turismiteenusega.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\ud83d\udce8 <strong>Registreerimine<\/strong><\/h1>\n\n\n\n<p>Saada kiri: <strong>\u201eSoovin osaleda kevadises joogalaagris\u201c + nimi<\/strong><br>\ud83d\udce9 <em><a>terviselate@gmail.com<\/a><\/em><\/p>\n\n\n\n<p>v\u00f5i t\u00e4ida registreerumisvorm : <a href=\"https:\/\/forms.gle\/c6Qp2LBmRUzt6Xuf8\">https:\/\/forms.gle\/c6Qp2LBmRUzt6Xuf8<\/a><\/p>\n\n\n\n<p>Kohtade arv: <strong>kuni 8<\/strong><br>Koha tagab ettemaks 100 \u20ac.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Selle laagri fookus ei ole kuhugi \u201eminemises\u201c.<\/strong><\/h1>\n\n\n\n<p>See on<strong> tagasitulek.<\/strong><br>Sinu<strong> kehasse.<\/strong><br>Sinu <strong>hingamisse.<\/strong><br>Sinu <strong>elu allikasse.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>22.\u201324. mai 2026 | v\u00e4ike grupp, 8 osalejat \ud83c\udf1e Kujuta ette\u2026 On varahommik mai l\u00f5pus.Sa \u00e4rkad aeglaselt, teki all soojas, ja kuuled, kuidas k\u00f5rged m\u00e4nnid akna taga oma esimest tervitust &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/joogakool.eu\/?page_id=1948\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\ud83c\udf3f KEVADINE JOOGALAAGER \u2014 rahu, taastumise ja sisemise allika juurde teekond&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1948","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joogakool.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1948"}],"version-history":[{"count":1,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1948\/revisions"}],"predecessor-version":[{"id":1952,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1948\/revisions\/1952"}],"wp:attachment":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}