{"id":1687,"date":"2025-12-12T09:56:03","date_gmt":"2025-12-12T09:56:03","guid":{"rendered":"https:\/\/joogakool.eu\/?page_id=1687"},"modified":"2026-04-06T08:25:24","modified_gmt":"2026-04-06T08:25:24","slug":"suvapraktikad-ja-juhendatud-rannakud","status":"publish","type":"page","link":"https:\/\/joogakool.eu\/?page_id=1687","title":{"rendered":"S\u00fcvapraktikad ja juhendatud r\u00e4nnakud"},"content":{"rendered":"\n<p>S\u00fcvapraktikad ja juhendatud r\u00e4nnakud on teadlikud, kogemuslikud sisemise t\u00f6\u00f6 praktikad, mis toetavad eneseteadlikkust, s\u00fcgavamat kontakti iseendaga ning isiklikku arengut. Need praktikad ei keskendu keha teraapiale ega meditsiinilisele ravile, vaid loovad ruumi sisemise kogemuse, s\u00fcmboolse t\u00f6\u00f6 ja teadliku kohalolu uurimiseks.<\/p>\n\n\n\n<p>Praktikad toimuvad juhendatud ja turvalises raamistikus ning l\u00e4htuvad inimese individuaalsest valmisolekust ja teemast, millega ta soovib t\u00f6\u00f6tada.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/joogakool.eu\/?page_id=2001\">Kirjuta meile oma soovist<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"http:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/arhet-2-1024x572.jpg\" alt=\"\" class=\"wp-image-1498\" srcset=\"https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/arhet-2-1024x572.jpg 1024w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/arhet-2-300x167.jpg 300w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/arhet-2-768x429.jpg 768w, https:\/\/joogakool.eu\/wp-content\/uploads\/2025\/11\/arhet-2.jpg 1376w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>S\u00fcvapraktikad ja juhendatud r\u00e4nnakud on teadlikud, kogemuslikud sisemise t\u00f6\u00f6 praktikad, mis toetavad eneseteadlikkust, s\u00fcgavamat kontakti iseendaga ning isiklikku arengut. Need praktikad ei keskendu keha teraapiale ega meditsiinilisele ravile, vaid loovad &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/joogakool.eu\/?page_id=1687\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;S\u00fcvapraktikad ja juhendatud r\u00e4nnakud&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1687","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joogakool.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1687"}],"version-history":[{"count":3,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1687\/revisions"}],"predecessor-version":[{"id":2002,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1687\/revisions\/2002"}],"wp:attachment":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}