{"id":1676,"date":"2025-11-25T13:11:39","date_gmt":"2025-11-25T13:11:39","guid":{"rendered":"https:\/\/joogakool.eu\/?page_id=1676"},"modified":"2025-12-23T20:01:31","modified_gmt":"2025-12-23T20:01:31","slug":"joogapraktikate-videosalvestised","status":"publish","type":"page","link":"https:\/\/joogakool.eu\/?page_id=1676","title":{"rendered":"Joogapraktikate videosalvestised"},"content":{"rendered":"\n<p>Siit leiad k\u00f5ik Lakshmi Joogakooli <strong>juhendatud videopraktikad<\/strong>, mis toetavad keha, meelt ja n\u00e4rvis\u00fcsteemi. Need on l\u00fchikesed ja praktilised seeriad, mida saad kasutada igap\u00e4evaseks enesehoiuks \u2013 just siis, kui vajad kiiret leevendust v\u00f5i s\u00fcgavamat tasakaalu.<\/p>\n\n\n\n<p>Videod sobivad sulle, kui soovid:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>teha <strong>ohutuid ja lihtsaid joogateraapia harjutusi<\/strong>,<\/li>\n\n\n\n<li>leevendada pingeid (puusad, alaselg, kael, n\u00e4rvis\u00fcsteem),<\/li>\n\n\n\n<li>saada <strong>konkreetset juhendamist<\/strong> professionaalselt \u00f5petajalt,<\/li>\n\n\n\n<li>praktiseerida endale sobival ajal, kasv\u00f5i kodus v\u00f5i reisil.<\/li>\n<\/ul>\n\n\n\n<p>Iga video on kohe p\u00e4rast ostu k\u00e4ttesaadav.<br><strong>Vali oma teekond ja alusta praktikaga just t\u00e4na.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-joogakool-lakshmi wp-block-embed-joogakool-lakshmi\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"JHGsBYuh9l\"><a href=\"https:\/\/joogakool.eu\/?page_id=1681\">Vagus n\u00e4rvi toimimist toetavad harjutused  (32 min.)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Vagus n\u00e4rvi toimimist toetavad harjutused  (32 min.)&#8221; &#8212; Joogakool Lakshmi\" src=\"https:\/\/joogakool.eu\/?page_id=1681&#038;embed=true#?secret=Icvn4oXKiJ#?secret=JHGsBYuh9l\" data-secret=\"JHGsBYuh9l\" width=\"525\" height=\"296\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Siit leiad k\u00f5ik Lakshmi Joogakooli juhendatud videopraktikad, mis toetavad keha, meelt ja n\u00e4rvis\u00fcsteemi. Need on l\u00fchikesed ja praktilised seeriad, mida saad kasutada igap\u00e4evaseks enesehoiuks \u2013 just siis, kui vajad kiiret &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/joogakool.eu\/?page_id=1676\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Joogapraktikate videosalvestised&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1676","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joogakool.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1676"}],"version-history":[{"count":2,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1676\/revisions"}],"predecessor-version":[{"id":1827,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1676\/revisions\/1827"}],"wp:attachment":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}