{"id":1325,"date":"2025-11-09T14:41:18","date_gmt":"2025-11-09T14:41:18","guid":{"rendered":"https:\/\/joogakool.eu\/?page_id=1325"},"modified":"2025-11-09T15:26:14","modified_gmt":"2025-11-09T15:26:14","slug":"teenused","status":"publish","type":"page","link":"https:\/\/joogakool.eu\/?page_id=1325","title":{"rendered":"Teenused"},"content":{"rendered":"\n<p>Joogakool Lakshmi teenused on loodud selleks, et toetada sinu sisemist tasakaalu, rahu ja teadlikkust l\u00e4bi isikliku kogemuse.<br>Iga kohtumine on loodud hoolivuse ja kohaloluga \u2013 hetk, mil saad peatuda ja kuulata oma hinge vaikust.<\/p>\n\n\n\n<p>Siit leiad individuaalsed ja personaalsed praktikad, mis aitavad s\u00fcgavamalt l\u00f5dvestuda, vabastada pinged ja taastada loomuliku eluj\u00f5u voolamise.<br>K\u00f5ik teenused on kohandatud vastavalt inimese vajadustele ja hetke seisundile, \u00fchendades iidse jooga tarkuse, meditatsiooni ja t\u00e4nap\u00e4evase teadliku elupraktika.<\/p>\n\n\n\n<p>\ud83d\udcab <em>Olgu see \u00f5htune Jooga Nidra koduvisiit, vaikne meditatsioon, helir\u00e4nnak v\u00f5i hingamist\u00f6\u00f6 \u2013 iga kogemus on samm l\u00e4hemale sisemisele rahule.<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\ud83c\udf19 <strong>Jooga Nidra ja Meditatsiooni Koduvisiit<\/strong><\/h3>\n\n\n\n<p>Rahu tuleb koju. Tulen Sinu juurde, et lugeda rahustava h\u00e4\u00e4lega Jooga Nidra teksti, meditatsiooni v\u00f5i sinu valitud raamatut.<br>See on \u00f5rn ja toetav kogemus, mis aitab kehal ja meelel rahuneda ning valmistuda s\u00fcgavaks puhkuseks.<br>\ud83d\udd6f\ufe0f 45\u201360 minutit \u00b7 Viljandi piirkond ja kaugemale kokkuleppel<br><a><strong>Loe l\u00e4hemalt \u2192<\/strong><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\ud83c\udf3f <strong>Joogateraapia individuaalselt<\/strong><\/h3>\n\n\n\n<p>Personaalne joogateraapia toetab keha, meele ja hingamise tasakaalu loomulikul viisil.<br>Seanss h\u00f5lmab hingamistehnikaid, asendeid ja\/v\u00f5i l\u00f5dvestust vastavalt sinu vajadustele \u2013 olgu eesm\u00e4rgiks stressi v\u00e4hendamine, f\u00fc\u00fcsilise pingutuse taastumine v\u00f5i sisemine rahunemine.<br>\ud83c\udf3a 75 minutit \u00b7 individuaalne t\u00f6\u00f6<br><a><strong>Loe l\u00e4hemalt \u2192<\/strong><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\ud83c\udfb5 <strong>Helir\u00e4nnakud ja L\u00f5dvestus\u00f5htud<\/strong><\/h3>\n\n\n\n<p>Sobib nii \u00fcksikule inimesele kui ka v\u00e4iksemale grupile \u2013 kingitus kehale ja hingele.<br>\ud83c\udf19 60\u201390 minutit \u00b7 v\u00f5imalik korraldada ka sinu poolt valitud ruumis, veebi vahendusel v\u00f5i Joogakool Lakshmi ruumis<br><a href=\"#\"><strong>Loe l\u00e4hemalt \u2192<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Joogakool Lakshmi teenused on loodud selleks, et toetada sinu sisemist tasakaalu, rahu ja teadlikkust l\u00e4bi isikliku kogemuse.Iga kohtumine on loodud hoolivuse ja kohaloluga \u2013 hetk, mil saad peatuda ja kuulata &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/joogakool.eu\/?page_id=1325\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Teenused&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1325","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joogakool.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1325"}],"version-history":[{"count":4,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1325\/revisions"}],"predecessor-version":[{"id":1347,"href":"https:\/\/joogakool.eu\/index.php?rest_route=\/wp\/v2\/pages\/1325\/revisions\/1347"}],"wp:attachment":[{"href":"https:\/\/joogakool.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}